Life in the Balance

Ep13. It happens fast! Early Career work-life balance

Ep12. The pressure is everywhere. What can I do?

Ep11. It happens fast - Life Balance for Teens

Teens today are busier than ever. The pressures to achieve in school, and to actively participate in music, sports, and a million other extra-curricular activities seem non-stop. Many parents are worried about how their child is handling it all, but do not know what to do. Listen in as I talk about this with Developmental Psychologist, Dr. Eugene Wong, and a special guest “genuine teen” Maksim Agars.

Ep12. New Academic Year, New Ideas: Reframing Our Work Life Priorities

Its a new academic year and we're kicking off with new episodes. Let's take a moment to assess our work-life goals and priorities, and talk about how to change the way we define success and think about what work - life balance really means. 

Ep10. Life in the Balance last Episode with the Vacation Queen

Ep9. Tips, Wisdom and Folly: Work-Life Balance Lessons we Learned from Experience

Ep8. The Vacation Queen to the Rescue!

Ep7. It’s a new year and we ain’t never going back

In this episode we tackle the new year. What changes are coming? What will you do differently? How can you make real change and start living life in the balance? We talk about what you need to do and we share plans and goals for change in our own lives.

Ep6. Secrets of my success.

In this episode we talk about how we define “success” at work. Money, power, and status come quickly to mind, but what about health, happiness, and loving relationships? Can a successful career include all these things? We’ll talk about why that is so hard and what you can do about it!

Ep5. From ”Burnt Out” to ”Turnt Up”

In this episode we tackle the growing problem of workplace burnout. What is causing this and how do we protect ourselves and get back to thriving at work and at home?