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Episodes
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Its a new academic year and we're kicking off with new episodes. Let's take a moment to assess our work-life goals and priorities, and talk about how to change the way we define success and think about what work - life balance really means.
Monday May 08, 2023
Friday Mar 10, 2023
Friday Feb 10, 2023
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
In this episode we tackle the new year. What changes are coming? What will you do differently? How can you make real change and start living life in the balance? We talk about what you need to do and we share plans and goals for change in our own lives.
Monday Dec 05, 2022
Monday Dec 05, 2022
In this episode we talk about how we define “success” at work. Money, power, and status come quickly to mind, but what about health, happiness, and loving relationships? Can a successful career include all these things? We’ll talk about why that is so hard and what you can do about it!
Monday Nov 21, 2022
Monday Nov 21, 2022
In this episode we tackle the growing problem of workplace burnout. What is causing this and how do we protect ourselves and get back to thriving at work and at home?
Monday Nov 21, 2022
Monday Nov 21, 2022
In this episode, we talk about how to negotiate with your boss to get the work-life arrangement that works for you. We all have work-life challenges but far too often we stay quiet and wait for solutions that never come. Speak up! Let them know your needs and get the work-life balance that works for you!
Monday Oct 24, 2022
Monday Oct 24, 2022
In this episode, we unpack the workplace phenomenon quiet quitting. What is it and why does it have so many people questioning long-help expectations about work? We’ll discuss what this means for you and your organization, along with solutions to foster an equitable work environment.
Monday Oct 24, 2022
Dr. Mark Agars talks
Life in The Balance
Dr. Mark Agars has been in the academic and professional realms for over 25 years. Currently he is a Professor of Industrial and Organizational Psychology and the Director of the Institute for Child Development and Family Relations at California State University, San Bernardino. He is an expert on the work-life interface and shares his thoughts and own struggles to making healthy work-life decisions with anyone who will listen. He is married to his wife Viara and has two boys Maksim and Niko.